Active B Complex
Each single-capsule serving of Active B Complex provides the adult Recommended Dietary Allowance (RDA) for the entire B-vitamin family, including thiamine, riboflavin, niacinamide, pantothenic acid, vitamin B6, biotin, folate and vitamin B12. Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5’-phosphate), B6 (pyridoxal-5’-phosphate), folate (Metafolin®), and B12 (methylcobalamin).
Quantity:
- 60 vegetarian capsules
Key Features:
- Helps in energy metabolism and in tissue formation.
- Helps to form red blood cells.
- Helps in the normal function of the immune system.
- Helps to prevent thiamine, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid deficiency
Ingredients:
Each single-capsule serving of Active B Complex provides the adult Recommended Dietary Allowance (RDA) for the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate and B12.
Each Capsule Contains:
Thiamine (thiamine hydrochloride/ chlorhydrate de thiamine) ...... 50 mg
Riboflavin (riboflavin 5-phosphate sodium)/
Riboflavine (riboflavin 5-phosphate de sodium)............ 25 mg
Niacinamide................................................100 mg
Vitamin B6 (pyridoxal 5-phosphate)/
Vitamine B6 (5-phosphate de pyridoxal)...................... 25 mg
Folate (calcium L-5-methyltetrahydrofolate, Metafolin®)/
Folate (méthyltétrahydrofolate L-5 de calcium, MetafolinMD)....400 mcg
Vitamin B12 (methylcobalamin)/
Vitamine B12 (méthylcobalamine) .............................400 mcg
Biotin/ Biotine .............................................300 mcg
Pantothenic Acid (calcium d-pantothenate)/
Acide pantothénique (d-pantothénate de calcium) ..............110 mg
Choline (choline bitartrate)/ Choline (bitartrate de choline) ..... 25 mg
Inositol ..................................................25 mg
How to use:
Take one capsule daily with food or as recommended by your healthcare practitioner. Best taken on its own (separate from other vitamins and supplements) at the time of consumption.
Did you know?
Metafolin® is a calcium salt of L-methylfolate, the primary active form of folate within the body. In comparison with folic acid, L-methylfolate appears to have a significantly higher bioavailability. For example, in healthy women supplemented with an equivalent amount (~400 mcg) of either L-methylfolate or folic acid for 24 weeks, red blood cell folate concentrations were significantly higher in women that received the L-methylfolate supplmement.1
References
1. Lamers Y et al. Am J Clin Nutr. 2006; 84: 156-161.